How balanced is your mood, how consistent is your energy, how happy are you - and what do these have to do with what you eat? Come find out how you feel can be affected by what you eat and cook a brain healthy meal for the Parkdale Food Centre.
Date: Sunday February 9, 2020
Time: 1:00pm -4:00pm
Location: 30 Rosemount Ave #2, Ottawa, ON K1Y 1P4, Canada
Activity: Discussion and Food Preparation
Participants: Bring a food item to donate to the centre.
Cost: FREE - donations welcome
Reserve your spot via Eventbrite: https://happinesshabits613.eventbritestudio.com/89517125131
Facebook event page: https://www.facebook.com/events/806834543165296
HH613 Lead: Tamara (Tammy Nutrition)
Gratitude: Tremendous thanks to our food sponsor Ottawa Sports & Social Club for sponsoring
Happiness Habits 613 pillars: nutrition, altruism