HH613 Food: Love Your Brain

Parkdale Food Centre
30 Rosemount Avenue
K1Y 1P4

How balanced is your mood, how consistent is your energy, how happy are you - and what do these have to do with what you eat? Come find out how you feel can be affected by what you eat and cook a brain healthy meal for the Parkdale Food Centre.

Date: Sunday February 9, 2020

Time: 1:00pm -4:00pm

Location: 30 Rosemount Ave #2, Ottawa, ON K1Y 1P4, Canada

Activity: Discussion and Food Preparation

Participants: Bring a food item to donate to the centre.

Cost: FREE - donations welcome

Reserve your spot via Eventbrite: https://happinesshabits613.eventbritestudio.com/89517125131

Facebook event page: https://www.facebook.com/events/806834543165296

HH613 Lead: Tamara (Tammy Nutrition)

Gratitude: Tremendous thanks to our food sponsor Ottawa Sports & Social Club for sponsoring

Happiness Habits 613 pillars: nutrition, altruism